Healing Meditation for Cognitive Distortions

Описание: Healing meditation for cognitive distortions and unrealistic dysfunctional beliefs and behavior patterns.

Every person has some or many beliefs that are cut off from reality due to lack of clear feedback system. Also filtering information as per what we wish to believe is another reason. Distorted beliefs being taught in family and society the long term passed down distortions turn out to be quite hard to rule out as the source of these information itself is lost.

Ultimately they become the source of suffering as a feedback or long term suffering when a person couldn't get out of it.

These are some of the most common one:

filtering,
polarized thinking,
overgeneralization,
jumping to conclusions,
catastrophizing,
personalization,
control fallacy,
fallacy of fairness,
blaming,
should statements,
emotional reasoning,
fallacy of change,
global labeling,
always being right,
heaven's reward fallacy,
fortune telling



(Note that this information is for personal wellness practice, yoga, meditation and not to be considered as medical prescription)

Meditation based on deep relaxation and healing Quantum codes.


Copyright policies: Only for personal use. All sessions, codes and the way of their use are ownership of BEYOND PLACEBO. Cannot be copied, used in professional sessions or sold in any form.


Music: YouTube Audio Library - Dreaming in 432 Hz by Unicorn Heads


About the Project Beyond Placebo:
Founder Sukhendu Mandal (PhD). Beyond Placebo is a writing project with scientific studies in consciousness and ancient yogic systems. Check out the upcoming books at www.beyondplacebo.co.in. The author shares process of awakening in the first book that was written with more than 25 years of yoga and meditation practice. The second book shares the entire cycle of ascension through a set of 24 quantum codes, which is available to be activated for anyone through the book.

Disclaimer: These videos are for educational purpose only. The idea of spirituality and quantum session are to be part of personal wellness habits. There is no medical prescription or treatment provided here. The creator and owner of this material donot take responsibility of any direct or indirect effect whatsoever, that the user may experience.