My one week training plan for a half marathon
Автор: TrizzInc
Загружено: 2026-03-05
Просмотров: 39
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Testing out the saying, "stay ready so you don't have to get ready" by training for a half marathon in only a week...
I breakdown my seven days of training and recovery. Would I do this again? Probably not, but I didn't want my friend's race registration to go to waste!
Disclaimer: Please consult a medical or health professional about your training, recovery, nutrition plans etc. as I am not a licensed or certified medical/health professional.
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