7 Strategies to Heal Fatty Liver - Dr David Jockers

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In this video, I go through 7 Strategies to Heal Fatty Liver. Learn More in this article: https://drjockers.com/fatty-liver/

1) Blood Sugar Friendly Diet Plan
2) Intermittent Fasting
3) Use Bitter Herbs (ginger, parsley, dandelion, cilantro, radishes, etc.)
4) Castor Oil Pack placed over the liver
5) Deal with Anger and Unforgiveness
6) Boost Your Glutathione (NAC)
7) Liver Supporting Supplements - Milk Thistle, Grass-fed Beef Liver, Choline, TUDCA among others.

The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help blood clot, and producing bile. Unfortunately, this powerful organ is susceptible to a potentially dangerous condition called fatty liver disease.

Fatty liver disease occurs when fat builds up in the liver. It can be caused by drinking too much alcohol, but people who do not consume alcohol can also get the disease. When fatty liver disease is caused by factors other than alcohol, it is called nonalcoholic fatty liver disease, or NAFLD.

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