Plant Based Adventure ​⁠& Jane Esselstyn​⁠-We lost over 140lbs!

Описание: Hi Foodies!

Well, meeting Jane Esselstyn - Health Care is Self Care was very much like meeting a Rockstar!

We got to the event early so we could have a picnic before it since we did not know when we would have a chance to eat dinner.

As we were walking to the lake we saw a car arrive in front of the event building, we were passing right by the front door. A woman, somewhat familiar rolled down the window trying to see if it was the door she was to go in to the event. I quickly realized it was Jane Esselstyn. I asked her if she was Jane and she chuckled a yes, getting out of the car. She is very tall which made her even more Rockstar like.

I tried to collect my thoughts and how best to tell her just how much the Esselstyn Family has meant to our health journey. There is only one person that supercedes the Rockstar status and that is my sister, Dr. Maria Cecilia Mosquera!

All I could muster at the moment was, " I feel like I am meeting a rockstar!" She laughed extending her hand and saying, "I am Jane". She put us at ease, we introduced ourselves and I then was able to tell her how much her Dad's research and her cookbook and Youtube show with her Mom helped us navigate the Whole Foods and Plant Based world.

To which she responded with an emphatic, "YOU, did it!" It was like hearing my sister. She repeats the same thing to us when we thank her for changing our lives. I still had to tell her how much we appreciated the Esselstyn Family and their contribution to Heath in our World 🌎.

I could tell Jay was choked up too. She directly asked him about his health journey. He told her about her Father, Dr. Caldwell B. Esselstyn, Jr. research and book, "Prevent and Reverse Heart Disease" and how it convinced him Plant Based was going to change his health. Especially, when he did medical bloodwork and he had his own proof on paper that it improved his numbers and that it did what medications and other 'diets' had NEVER done.

We know we ARE doing it and we believe it, but there are always those special people in our lives that give us that inspiration, support or push that we need.

The whole weekend turned into a wonderful Whole Food & Plant Based Adventure, from the restaurants we picked, Vegetation Cafe and Restaurant, to the local Farmer's Market in Lakeland, FL which was impressive. We even found some Balsamic Vinegars, https://alzaytoon.net/collections/aut..., that will be game changers for our meals !

Jane talked about using high quality Balsamic Vinegars in her lecture, NOT grocery store ones. She specifically said if you buy it at Costco and your grocery store, it is not the same. That is all Inhave at home. Lucky for us, one of the local vendors at the Lakeland Farmer's Market the next day had Italian Balsamic Vinegars. Let me tell you, they are pricey, but WELL worth it. I was swayed st first taste and saw the difference immediately. The vendor gave us taste tests and it was like a very smooth delicious drinkable vinegar. I have never tasted anything like it before. Much less drinkable! Not that I recommend that 😂, but they were that good.
Game changer for sure.

All we ask of you, our Foodies, is to continue your goal of one day attaining a Whole Foods & Plant Based lifestyle and Health for everyone, starting with YOU!

You can and will do it, it is a Life Health Journey but oh so worth it for YOUR quality of life!

Food IS Medicine.

Ana Maria & Jay 🫶🏼

Thank you to the Sponsors and Resources for the event
Esselstyn Family Foundation
Chat and Chew    / @chatchewmoreplants  
www.phyto-fit.life
Physicians Committee for Responsible Medicine
Jane Esselstyn    / @janeesselstyn  
Jane Esselstyn Events    / @chatchewmoreplants  
The Juice Box Cafe Lakeland FL https://www.facebook.com/share/1DgXNR...
Vegetation Cafe and Restaurant https://vegetationplantfood.com/
Lakeland Farmers Markethttps://downtownfarmerscurbmarket.org/

Balsamic Vinegars www.alzaytoon.net
Chocolate www.sandhillchocolate.com
Sprouts www.sproutsupurbanfarm.com

‼️We lost over 140 lbs combined !Using only FOOD as Medicine. No pills, no injections, no surgeries, no plans nor diets. Just FOOD from the grocery! We reversed diabetes, other chronic diseases and got off medication. Join us so you can start your own Health Journey. YOU can and WILL do it too!‼️

✋🏼Disclaimer: This video is NOT sponsored. We are not affiliated with any company nor products. I share all that we do for FREE in case it may help others on their own Health journey. We are not medical professionals and our Health Journey information is not intended as medical advice. Please always consult your Doctors to do what is right for you. ✋🏼