పిల్లలు పుట్టిన తర్వాత తల్లి లో వచ్చే మార్పులు|ప్రతి తల్లి తప్పకుండా చూడండి| changes after delivery
Автор: Welcome to the world of Ashwini
Загружено: 2026-01-05
Просмотров: 202
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Changes After Delivery (Postpartum Changes)
After delivery, a woman’s body and mind go through many changes as they slowly recover from pregnancy and childbirth. Physically, there may be vaginal bleeding (lochia) for a few weeks, abdominal pain, body weakness, back pain, hair fall, sweating, and weight changes. The uterus gradually shrinks back to its normal size, which can cause mild cramps. Breast changes like fullness, milk leakage, and nipple pain are common, especially during breastfeeding.
Hormonal changes can affect emotions, leading to mood swings, anxiety, or postpartum blues. Sleep disturbances and fatigue are very common due to baby care and feeding schedules. Some women may also experience changes in digestion, appetite, or skin. With proper rest, nutritious food, hydration, emotional support, and medical care, most postpartum changes improve over time. Every woman’s recovery is different, and it’s important to listen to the body and seek help if something feels unusual.
#motherhoodtruths #realmomlife #momhealth #womenhealth
#postpartumawareness #breastfeedingmom #momandbaby #Indianmoms
#firsttime mom #Momsupport #changes #delivery #motherhood #motherhoodjourney #physicalchanges #mentalhealth
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