Education Podcast || E21 || Balanced Diet for Students

Описание: Education Podcast is a platform to listen to students, teachers, principals and experts in the field of education in Meghalaya on their views on education. The idea is to understand their perspectives before steps are taken to improve things.

This episode features Kong RISA NYLLA N DKHAR who works as a Dietitian in Bethany Hospital Shillong wherein she talks about the write eating habits for children.

Stay tuned for next episodes and follow this channel. Let us know what you think of this initiative in the comment section.If you know about students, teachers and Principals with special skills and talents, do let us know, we will call them on the podcast.

Chapters

0:00 – Opening sequence
1:32 – School experience
05:08 – Why nutrition is crucial
6:37 – Impact of Diet on academics
7:37 – Common disorders
9:10 – Signs indicating malnutrition
10:00 – Parents' role
14:15 – Millets and their importance
15:01 - Breakfast and its importance
17:48 – What can teachers do?
18:58 – Childhood obesity
21:03 – Dark side of Junk food
22:57 – Iron deficiency in girls
23:55 – Midday meals
26:25 – Local & traditional foods
27:58 – Eat local, eat seasonal
29:17 – Top 3 nutrition tips
31:20 – Closing remarks