Scared being home alone at night? DO THIS to feel better! ❤

Описание: ⭐Grab your FREE 5-Minute Stress Relief Guide AND Guided Tapping Scripts Collection here: https://www.truehealthtrifecta.com/eft/

Do you feel scared being home alone at night? Does being in the dark at home make you feel anxious or paranoid, even if your family or parents have just gone out of town for a day or two? Did you just move to your own place and find it hard to fall asleep? Try this easy 5-minute guided tapping session to reframe your thoughts and feel peace of mind ❤

This technique is a WONDERFUL and effective tool to combat stress, anxiety, fear, and many more ill-feeling things that may be effecting your day-to-day function and quality of life. In this series, I show you general examples of tapping for common issues (I do encourage you to replace any words or pronouns I use with more specific ones that resonate with you).

A number of you have graciously suggested I share a Paypal link, which is: paypal.me/truehealthtrifecta - as well as Venmo: @TrueHealthTrifecta 🙏❤


SUGGESTED VIDEOS:

If EFT/Tapping is new to you, start by watching the following FAST 2-minute Intro: https://cli.re/aA4zYX

I also highly suggest watching this thorough 20-minute video explaining EFT in much more detail (along with a sample guided tapping round for general stress): https://cli.re/xropxE

Get my HOLISTIC FITNESS JUMPSTART PROGRAM here: https://www.truehealthtrifecta.com/7-...

Click the thumbs up if you found this video helpful or interesting and SUBSCRIBE for new videos every week including cat video Caturdays, Tapping Tuesdays, and whatever other random things I feel like posting 😊

Thanks for watching!



◘→ Helpful links & things seen in this video ←◘

Hanging twinkle lights (in background): https://amzn.to/31sSioI

LED strip lights in background: https://amzn.to/2CJUgI0

Cat Stuff Playlist: https://www.catladyfitness.com/videos

Cat Lady Life shirt and other Cat Lady & Dad Apparel: https://www.catladyfitness.com/shop

Vitamix (because everyone always asks!): http://amzn.to/2zGvrKB

How to make Raw Cat Food: https://www.catladyfitness.com/my-diet

Holistic Fitness Starter Guide, Grocery Store Tour Guide, and other books & programs for hoominz: https://www.truehealthtrifecta.com/gu...



◘→ Playlists ←◘

⭐ STRESS MANAGEMENT & EFT: http://bit.ly/2EChIDf

😺 CAT STUFF: http://bit.ly/2vmwAE8

🍎 FOOD & RECIPES: http://bit.ly/2nsPXFA

💪 WORKOUTS & EXERCISES: http://bit.ly/2nn9yaH

🔨 DIY & HACKS: http://bit.ly/2DYNo8m

👄 SELF-CARE & BEAUTY: http://bit.ly/2E3shSA




◘→ Additional resources ←◘

⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/

💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F

😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ

😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org




◘→ Social Media & Websites ←◘

Instagram: Jazamina

Twitter: Jazamina

Facebook: Cat Lady Fitness

💪 TrueHealthTrifecta.com

😺 CatLadyFitness.com




💚→ Support this channel ←💚

My Guides & Books: https://www.truehealthtrifecta.com/gu...

Apparel & Accessories for Cat People: https://www.catladyfitness.com/shop

Donation link: http://paypal.me/truehealthtrifecta

Non-monetary support options (at bottom of page): http://bit.ly/2no3NJZ



◘→ Discount links ←◘

Get 15% off your first Meowbox with code CATLADYFITNESS15 at checkout here: https://cli.re/wxPb2e

20% OFF your purchase from Arm The Animals (proceeds go towards funding animal welfare organizations) 🙏❤ click here & complete pop-up to receive discount: http://bit.ly/2K2D010

Give your kitty a DNA TEST with Basepaws CatKit! Learn more here: https://cli.re/DyW3zv (Use code CATLADYFIT for $10 off at checkout - expires 06/2020)



◘→ Disclaimer & Liability Release ←◘

For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)

For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.




◘→ Business email ←◘

Check the About tab of this channel.

.....

Music in video from bensound.com

#homealone #tapping #scaredofthedark