Carl Jung: Why You Get Triggered (The Secret of the Shadow)

Описание: "Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl JungDo you have that one person who sends you into an instant, unexplainable rage? Someone who hasn't even harmed you, but whose mere existence makes your skin crawl? According to Carl Jung, you aren't reacting to them—you are reacting to your Shadow.In this video, we decode the exact psychological mechanism behind why we get "triggered." We explore the revolutionary distinction between a Boundary Violation and a Shadow Projection, and why your nervous system reacts before your rational mind even has a chance to speak.Most people spend their entire lives fighting the ghosts wearing other people's faces. This video is your invitation to stop looking at the mirror and start looking in it.Inside this Deep Dive:The Shadow Mechanism: Why exiling parts of yourself creates a "hungry" force in your unconscious cellar.The Speed of the Trigger: Why reactions are visceral and immediate (bypassing the rational brain).The 15–20% Bias Rule: The measurable human bias that makes us judge others for the very things we excuse in ourselves.The Golden Trigger: Why we often despise the brilliance, success, and confidence in others that we’ve suppressed in ourselves.Integration vs. Reaction: How to move from being a "puppet" to your triggers to having true psychological agency.The Formula for FreedomJungian work follows a specific psychological math. In this video, we break down the two equations that define your emotional life:1. The Trigger Equation:$$\text{Repressed Quality in Self} + \text{Same Quality in Other} = \text{Uncontrollable Trigger}$$2. The Integration Equation:$$\text{Shadow Quality} + \text{Conscious Awareness} = \text{Psychological Agency}$$Key Moments & Practices:Somatic Cues: How to identify a shadow reaction through your jaw, chest, and shoulders.Boundaries vs. Triggers: A critical guide to knowing when to say "No" vs. when to look inward.The Mirror Exercise: A powerful practice to identify the three adjectives that reveal your hidden self.Stop giving strangers authority over your emotional state. It’s time to cut the strings and reclaim your power.