Lose Weight, Boost Immunity At Home! | Grandmaster JinBodhi's Energy Bagua Aerobics

Описание: #EnergyBaguaforBeginners #EBAerobics
Grandmaster JinBodhi's Energy Bagua Aerobics has officially been released!

Energy Bagua Aerobics is the best exercise routine for home practice. Its simple movements stretch your muscles, open your meridians and enhance your energy flow. Perfect for smaller spaces and fully equipment-free, benefits of Energy Bagua Aerobics include:
• Lose weight and expel toxins
• Boost immunity
• Improve mood
• Tone muscles
• Increase self-confidence, charisma and fortitude
• Warm up before practicing Energy Bagua
• Develop self-defense skills

The cool down adjusts your body and mind to a calm and balanced state.

※ It is recommended that beginners, elderly people, and those who are not physically strong learn the lower-intensity version, which is still beneficial:    • 減肥 防身 增強自信與定力 | 八卦健身操 習練片（正式版） | 八卦健身操 #EB...  

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✔ SUBSCRIBE to Grandmaster JinBodhi’s YouTube: https://www.youtube.com/grandmasterji...
✔ LIKE Grandmaster JinBodhi’s Facebook page:   / jinbodhienglish  
✔ SPONSOR Grandmaster JinBodhi’s Online Classes: https://www.yushuhome.com/

RELATED LINKS:
🔗 Bodhi Meditation College: https://www.puticollege.com/welcome
🔗 Bodhi Meditation Official Website: https://www.puti.org/en
🔗 Energy Bagua Official Website: https://www.energy-bagua.com/en
🔗 CiBeiYin Online Store: https://www.cibeiyin.com/en

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#GrandmasterJinBodhi #EnergyBaguaPractice #EnergyBaguaAerobics #AerobicsandFitness #EBAerobicsFitnessTraining #LowImpactExercise #HomeWorkout #MovetheMountain #PushPalms #Aerobics #VitalEnergy