Why do we forget things so quickly?

Описание: 🧠 Why Do We Forget Things So Quickly? | Easy Science Explains Memory

In this video, I break down the complete science of memory in a simple, practical way.
If you ever study for hours and forget everything the next day… this video will finally make sense of it all.

You’ll learn:
✔️ Why your brain is NOT designed to remember everything
✔️ The science behind the Forgetting Curve
✔️ How memories are formed (sensory, short-term, long-term)
✔️ How phone usage, distractions & multitasking destroy memory
✔️ How sleep, stress, diet & lifestyle affect your brain
✔️ The BEST techniques to remember things longer (scientifically proven)

If you are a student, learner, or someone who wants to improve brain power — this video is made for you.

🔔 What You Will Gain From This Video

Better concentration

Faster learning

Stronger long-term memory

Effective study habits

A deeper understanding of how your brain works

📌 Chapters

00:00 Intro
00:40 Why we forget
02:00 The Forgetting Curve
03:10 How memory works
04:40 Phone distraction & forgetting
06:00 Sleep & memory
07:00 Stress, food & brain
08:00 How to remember longer
09:20 Final tips

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📍 About Easy Science

Easy Science is a channel based in the UK that explains everyday science in a simple, fun, and practical way.
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