Arginine Explained in 60 Seconds - Do Nitric Oxide (NO) Boosters Increase Your Fitness Gains?

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Arginine is a nitric oxide substrate commonly marketed as an NO Booster. Boosting NO has links to increasing vasodilation, which helps with lowering blood pressure and supposedly increasing nutrient delivery to the muscles. But does arginine actually provide these benefits? Check the video to find out!

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Sources:
http://www.ncbi.nlm.nih.gov/pubmed/22...
http://www.ncbi.nlm.nih.gov/pubmed/18...
http://www.ncbi.nlm.nih.gov/pubmed/21...
http://www.ncbi.nlm.nih.gov/pubmed/11...
http://www.ncbi.nlm.nih.gov/pubmed/15...


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