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Training Diagnosis: Does Your Training Suit YOU?! Rugby Strength & Conditioning
Автор: Rugby Renegade Strength & Conditioning
Загружено: 2022-04-13
Просмотров: 471
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Training Diagnosis is one of the best things you can use to make sure you're getting the most out of your Strength and Conditioning for rugby. In this video we show you how to assess your different physical qualities and see what is most important for you to work on.
Please Like & Share and subscribe to our channel for more rugby strength and conditioning videos: / @rugbyrenegade
Join the #1 online strength and conditioning resource for rugby: http://www.rugbyrenegade.com
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