What is the “Fruit Till Noon” (Honey Diet)? -Noah Ryan
Автор: Radical Health Radio
Загружено: 2025-02-26
Просмотров: 24759
Описание:
In this episode of Radical Health Radio, Noah Ryan dives into the "Fruit Till Noon" method—a powerful, high-carb approach to fat loss and metabolic health that’s flipping the script on low-carb dogma. Noah breaks down the science behind using fruit as a primary energy source in the mornings, why low-carb diets can backfire, and how this protocol can reset your metabolism for sustained fat loss and muscle gains.
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