Doctor Explains Back Pain in Seniors | Senior Health

Описание: 🔴 Do you struggle with BACK PAIN that spreads into your hip or down your leg?
If you’re over 60, this type of pain is very common — but it’s NOT something you should ignore.

👨‍⚕️ In this video, a medical doctor clearly explains back pain in seniors and why it often gets worse with age. You’ll learn how age-related changes in the spine can lead to nerve irritation, including sciatica, and why many older adults feel pain first thing in the morning or after sitting too long.

🦴 We break down the real science behind chronic back pain, including:
• Disc degeneration and loss of spinal cushioning
• Arthritis and joint stiffness
• Weak core and back muscles
• Reduced nerve space in the lower spine
• Poor posture and daily movement habits

⚡ You’ll also understand how sciatica fits into the bigger picture of back pain — and why symptoms like leg pain, tingling, burning, or numbness usually start in the lower back.

📌 In this video, you’ll discover:
✅ The most common causes of back pain in seniors
✅ Warning signs you should never ignore
✅ Why back pain often feels worse in the morning
✅ Daily mistakes that increase nerve pressure
✅ Simple, safe movement principles to protect your spine

⚠️ Many seniors believe back pain is just a normal part of aging. The truth is, untreated back pain can lead to balance problems, walking difficulty, and loss of independence.

✨ Understanding the root cause is the first step toward reducing pain and protecting your mobility long-term.

👉 If you want to move with more confidence and take control of your back health, this doctor-guided explanation is for you.

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🌟 Stay strong. Stay mobile. You deserve a pain-free life.
#BackPain
#SeniorHealth
#Sciatica
#LowerBackPain
#Over60Health