The 4 Types of Social Anxiety [Ep.01]
Автор: Roxana Claudia
Загружено: 2023-01-26
Просмотров: 201
Описание:
There's more to social anxiety than meets the eye. Maybe you experience it in one context but not in another. If you've ever wondered why that's the case, it's because there are 4 types of social anxiety. In this video, I break each one down and let you in on my fatal flaw.
Introduction: 0:00-7:05
4 Types of Social Anxiety: 7:05-10:46
New Way Of Thinking: 10:46-13:48
The 4 Associated Criteria: 13:48-19:17
Type 1: 19:17-20:41
Type 2: 20:41-22:24
Type 3: 22:24-24:03
Type 4: 24:03-25:57
Summary: 25:57-30:08
// LINKS TO MENTIONS:
➡️Research Paper mentioned by David Moscovitch: https://uwaterloo.ca/psychology/sites...
➡️ Ellen Hendriksen's book How To Be Yourself: https://amzn.to/3kMgyid
// PODCAST EPISODE
🔗 https://www.buzzsprout.com/2100573/ep...
// RESOURCES
💻 Social anxiety action plan: https://www.honestrox.com/social-anxi...
❤️ All my best resources: https://honestrox.com/social-anxiety-...
❔Ask me anything: https://honestrox.com/ask-me-anything/
//CONNECT WITH ME
Instagram: / honestrox
Website: https://www.honestrox.com/
Podcast: https://youreworthknowing.buzzsprout.com
Повторяем попытку...
![The 4 Types of Social Anxiety [Ep.01]](https://imager.clipsaver.ru/LZXApbrYrVg/max.jpg)
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[Part 1] Asking a stranger for sunscreen [Ep.02]](https://image.4k-video.ru/id-video/f3zeamiiCik)
