How to Use Camino Walking Poles

Описание: We have used walking poles on every Camino we have walked since 2007, and will use them every time in the future. They are THAT helpful to us.

When you use walking poles the way we teach in this demonstration video they seem to re-distribute the workload of walking long distance on your body, and take some of the weight off of your legs, especially your hips, knees, and ankles.
We show you in 4 easy steps how to learn to use your poles. After seeing pilgrims giving up on their poles, or not using them to their full potential, we realize a lot of people may not have had the excellent teaching we did way back in 2007. So watch and rewatch this demonstration until you have the moves learned that benefit the most.
If you are a Camino first-timer you may not realize you will be walking over many types of terrain, and a lot of it is hard surface. This is why our choice is a nordic walking pole from Leki called the Traveler Carbon, rather than a “trekking style” pole.

The features we like are the design of the handstrap, the three parts that telescope to compact for travel, and the light weight. Here is an Amazon link to check them out: https://amzn.to/3oXE6iF
If you can’t find those, look for some that have the features we mention. Here is a blog from our website that gives a LOT of information, too.

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