🟢අද රෑ නින්දට පෙර මේක බොන්ඩ! විනාඩි 2 මලා වගේ බුදි! සුපිරි
Автор: දැනුම T.V ~ Danuma T.V
Загружено: 2026-01-11
Просмотров: 13296
Описание:
Several traditional drinks that help you fall asleep quickly.
These drinks stimulate hormones in the brain that influence sleep, helping you fall asleep more easily. Specifically, they help stimulate enzymes like cortisol, dopamine, and melatonin. Drinking one of these about 15 to 20 minutes before sleep can help you fall asleep within minutes. This video also includes a wonderful natural remedy for insomnia.
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