Can Pilates Help Swimmers?

Описание: Pilates isn’t just for flexibility. It’s swim-specific strength training. 💥 Try this move to improve your stroke. #SwimStrong

📲 Download the MySwimPro App: https://app.myswimpro.com/download
🎓 Enroll in the Swimming Academy: https://www.hello.myswimpro.com/swimm...
🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati

MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.