What I eat in a day | Photoshoot this weekend 👀
Автор: Tiana Theo
Загружено: 2026-03-12
Просмотров: 43
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What I Eat In A Day | Photoshoot Prep
In today’s video I’m taking you through a full day of eating whilst I get prepared for a photoshoot this weekend. I like to keep my meals simple, high in protein and made with real foods that support training, recovery and overall health.
This is the type of structure I follow when I want to stay consistent, fuel my workouts and feel my best.
Follow my journey on my other socials:
Instagram: @tianatheoo
TikTok: @tianatheoo
If you enjoyed the video don’t forget to like, comment and subscribe 🤍
#whatieatinaday
#fulldayofeating
#fitnesslifestyle
#highproteinmeals
#photoshootprep
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