5 Daily Habits Every Nurse Needs | Improve Your Shift & Burnout ✨

Описание: 5 Daily Habits That Changed My Life as a Nurse, for energy, balance, and success to improve your shift and burnout. Real nurse life tips you can start TODAY.

✨As a nurse focused on wellness, balance, and sustainable self-care, I want to show what it actually looks like to prioritize self-care outside of the hospital. If you’re a nurse, healthcare worker, or someone trying to balance work, fitness, and wellness, you’re not alone.
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⏱️ Timestamps:
00:00 Intro
00:31 nervous system protection
01:29 eat for blood sugar stability
03:36 sustainable workouts
06:58 post shift decompression
10:15 stop daily productivitiy

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*Stay healthy, blessed, and fearless -Deni 🙏🏾 💖

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