Jab-Cross-Slip-Cross: Master This Dynamic Boxing Combo
Автор: Aakaarbodyshaping
Загружено: 2025-09-04
Просмотров: 255
Описание:
Level up your boxing skills with this essential mittwork drill! In this short video, we break down the Jab-Cross-Slip-Cross combination, a perfect drill for building both your offensive power and defensive instincts.
What you'll learn:
The 1-2 (Jab, Cross): How to throw a fast, sharp jab to open up your opponent, followed by a powerful cross from your rear hand.
The Slip: The critical head movement to evade an incoming counterpunch. This teaches you to "hit and not get hit."
The Counter Cross: How to immediately capitalize on your opponent's missed punch by firing back with a devastating cross.
This drill is a fantastic way to improve your hand-eye coordination, footwork, and fluid transitions between offense and defense. Whether you're a beginner learning the ropes or an experienced boxer sharpening your skills, this combination is a must-have in your arsenal.
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#mittwork
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#cross
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#Workout
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