20: Pelvic Floor In-Depth with Stephanie Prendergast, MPT
Автор: Movement Logic
Загружено: 2026-02-12
Просмотров: 2
Описание:
Welcome to Episode 20 of the Movement Logic Podcast! In this episode, Sarah interviews Pelvic Floor Physical Therapist Stephanie Predergast, co-founder of the Pelvic Health and Rehabilitation Center, about everything and anything pelvic floor related. Stephanie also answers your questions from Instagram! Here’s what we cover:
• Understanding the mechanics and function of the pelvic floor and how it’s different than other muscles in the body
• Why strengthening your pelvic floor is not always the goal and how it might make your incontinence symptoms worse
• The difference between stress incontinence and urge incontinence
• Why dyspurnia (painful sex) and vulvodynia (vulvar pain) are treatable but might get misdiagnosed as an ‘incurable disease’
• When pelvic floor muscular dysfunction gets misdiagnosed as a UTI, depending on which kind of practitioner you see
• The efficacy and safety of hormone therapy for menopause symptoms according to NAMS (North American Menopause Society)
• What is GSM (Genitourinary Symptoms of Menopause) and how is it treatable
• Pelvic floor concerns for people with male genitalia, a chronically underserved population
• Why people with low back or hip pain very often have an underlying pelvic floor issue
• What are some signs that a movement teacher can look out for with their clients to indicate they may need to see a pelvic floor specialist (and a screening questionnaire included below)
• What is the female pelvic triad and how teenage athletes may need help
Reference links:
As the Pelvis Turns Newsletter (https://pelvicpainrehab.com/newslette...)
NAMS position paper on hormone therapy (https://www.menopause.org/docs/defaul...)
Pique Health (https://www.piquehealth.co/) for online care for pelvic floor and sexual health (https://www.prnewswire.com/news-relea...)
Poise Impressa (https://amzn.to/3yx7YXE) for incontinence support
Speax by Thinx (https://amzn.to/3yUMANB) for incontinence support
Quick Screen for pelvic floor PT (https://movementlogictutorials.com/wp...)
PHRC YouTube page ( / pelvicpainrehab )
Pelvic Health and Rehabilitation Center (https://pelvicpainrehab.com/) (they’re hiring PTs!)
Watch the video of this conversation at: www.movementlogictutorials.com/podcast (http://www.movementlogictutorials.com...)
Want more Movement Logic?
• Follow us on IG: @movementlogictutorials ( / movementlogictutorials )
• Get on our mailing list (https://movementlogictutorials.com/) for tons of free content
• Contact us (https://movementlogictutorials.com/co...) (we're super friendly)
Thanks for listening!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: