75 Hard Challenge Day 1 | Building Discipline & Consistency
Автор: Mitali Saraswat
Загружено: 2026-01-06
Просмотров: 17
Описание:
Honestly, motivation fades fast — and that’s exactly why I started this challenge.
75 Hard is not about feeling good every day, it’s about showing up anyway.
Today I’m focusing on:
Discipline over motivation
Gym + cardio
Daily work & passive income habits
Journaling, EFT & mindset
Tracking calories & staying consistent
I’m documenting this journey for accountability and to remind myself (and you) that progress comes from consistency, not perfection.
If you’re on a self-improvement journey or doing 75 Hard, comment “Day 1 done” 🤍
One day at a time. No excuses
#75Hard #Day1 #SelfDiscipline #Consistency #MentalStrength #75hardchallenge #love
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