Thyroid Relief in 3 Yoga Moves | Simhasana, Setubandhasana, Matsyasana

Описание: Struggling with Thyroid issues, low energy, or hormonal imbalance?
Try these 3 powerful yoga asanas — Simhasana, Setubandhasana & Saral Matsyasana — to naturally support thyroid health.

These asanas help:
✔ Stimulate Thyroid & Parathyroid
✔ Improve Blood Flow & Metabolism
✔ Reduce Stress & Balance Hormones
✔ Release Neck & Throat Tension

Do this daily for the best results.
👇 Watch the full Shorts video and practice along!

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