5 Ways I Use Sourdough Starter! How I Feed It (The Easy Way) + Recipes | Becca Bristow MA, RD

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In today's video I'm sharing a week in the life of my sourdough starter, and all the different ways I use it! Sourdough is not just for bread, any grain based food can be fermented to improve nutrition & digestion! I hope you guys enjoy this video, and please be sure to let me know what you'd like to see next in the comments!

Get $30 off my FAV Grain Mill + a Free Cutting Board for a limited time HERE: https://shrsl.com/41lw5


How to make your own sourdough starter VIDEO:    • HOW TO MAKE A SOURDOUGH STARTER + BEGINNER...  
Health benefits of sourdough VIDEO:    • SOURDOUGH HEALTH BENEFITS | Digestion, Nut...  
Benefits of fresh ground flour VIDEO:    • GRINDING YOUR OWN FLOUR AT HOME | Health B...  

Jar I keep my starter in: https://amzn.to/44EUBEa
The best rubber spatula: https://amzn.to/3NLJkfg
Bulk all purpose flour: https://bit.ly/42i7hPI
Bulk hard white wheat berries: https://bit.ly/3VMPj5t
Bulk einkorn grains: https://bit.ly/42gL0BR
Bulk einkorn flour: https://bit.ly/3poQoEr
My grain mill: https://shrsl.com/41lw5

RECIPES MENTIONED:
Sourdough sandwich bread in this book: https://amzn.to/42FSvCf
Sourdough skillet: https://bit.ly/42BxhVV
English muffins: https://bit.ly/3LOWCoH
Pancakes: https://bit.ly/3B8ZMyC
Pizza dough:
2 cups whole wheat flour
2 cups all purpose
1/2 cup starter
1 1/2 cups water
1 tsp sea salt
2 tbsp olive oil


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Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


LIGHTING I USE:
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If you are looking to eat healthier, I invite you to join me inside my nutrition + intuitive eating course! First, I equip you with deep, yet very understandable nutrition knowledge and the fundamentals of consuming a nourishing diet. Second, I teach you how to listen to your body so you can stop relying on external rules and plans, and finally eat healthy without the all the stress and mental fatigue. Lastly, I teach you how to let go of the dieting mindset so you can finally enjoy the foods you want without guilt (or sacrificing how you feel). Nutrition is SO important, let me to teach you how to incorporate
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