Why Photography Changed My Mental Health

Описание: Photography is more than just taking pictures, it can be a powerful form of therapy.
In this video, I talk about how being outdoors, staying active, and focusing on the search for meaningful subjects helps reduce stress, clear the mind, and boost happiness. From mindfulness and movement to adrenaline and endorphins, photography has a real impact on mental well-being.
This is why picking up a camera can sometimes feel as good as therapy.

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📸 INSTAGRAM :   / julien_carcano  
Workshop page: https://www.juliencarcano.com/workshops
Website: https://www.juliencarcano.com/fine-ar...

🎬 My gear:
►My camera : Sony A7RV
►My lenses: Sony G lenses - 24-70mm / 70-200mm / 50mm
►My drone: DJI mini 4 Pro
►My tripod: Manfrotto MT055CXPRO4 Carbon Fibre Tripod with Geared Head
►My filters: Lee Filters LEE100 Long Exposure Kit
►My backpack: F_STOP Kashmir UL 30L (Ultralight)

🎵 Music soundtracks and sound effect by https://uppbeat.io
🎵 Sound effect by https://ocularsounds.com/en-gb/produc...

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