11 Ways To Survive The Holidays with Your Family (Merry Christmas!)

Описание: The holiday season can be an emotional minefield, especially if you grew up in a narcissistic, alcoholic, or dysfunctional family. Here are 11 strategies to help you avoid falling into family dysfunction.

HERE'S HOW I CAN HELP YOU👇🏼

🆓 [RECOMMENDED] Access my free training ‘Build the true self you were never allowed to have’- https://jerrywise.ewebinar.com/webina...

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➡️ RECOMMENDED PLAYLISTS:

** Break Free from Narcissistic Parents & Families-    • Плейлист  
** Escape family roles (Scapegoat, hero, golden child, black sheep)-    • Family Scapegoat Role  
** Overcome Toxic Guilt & Shame -    • Overcome Guilt & Shame  
** Going No/Low Contact with Narcissistic Family-    • Navigating No Contact / Family Estrangement  
** Build Your True Self-    • Плейлист  


🌐 More free resources available on my website:
https://www.jerrywiserelationshipsyst...


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Jerry Wise, MA, MS, CLC, has helped 10,000s of people heal from family dysfunction and become the true self they were never allowed to be. As a family systems and self-differentiation coach, he leverages 45 years of experience to help clients permanently break free from family-of-origin dysfunction, cultivate healthy relationships, and build a strong sense of self.


***DISCLAIMER: THIS VIDEO IS NOT INTENDED TO SUBSTITUTE FOR PROFESSIONAL COUNSELING. BE SURE TO CONSULT A PROFESSIONAL TO HELP YOU INTEGRATE AND UTILIZE THESE CONCEPTS.***