Start your day the healthy way! 🌞 Ragi Dosa (weight loss) @Lovely_and_Bunny

Описание: Music: A New Beginning
Musician: Agnese Valmaggia



soaked ragi dosa 🌾🥞:

General food & healthy eating
#RagiDosa #HealthyDosa #MilletRecipes #HealthyBreakfast #IndianBreakfast #Superfood #GlutenFreeRecipes #WholesomeEating #NutritiousAndDelicious #HealthyLiving

Regional / Indian food
#SouthIndianFood #TraditionalFood #IndianCuisine #DesiBreakfast #SouthIndianBreakfast #AuthenticIndianFood #MilletMagic

Health & fitness
#DiabeticFriendly #WeightLossRecipes #FiberRich #ProteinRichFood #CleanEating #HealthyChoices

“Start your day the healthy way! 🌞 Ragi Dosa is not just delicious but also a powerhouse of nutrition 💪 – rich in calcium, iron, fiber & protein. Keeps your bones strong, sugar levels stable, and tummy happy! 💖 #HealthyLiving”

Here are the health benefits of ragi dosa 🌾🥞:

1. Rich in calcium – Great for bone strength and preventing osteoporosis.


2. Good for diabetes – Has a low glycemic index, helps regulate blood sugar.


3. High in fiber – Aids digestion, prevents constipation, and keeps you full longer.


4. Weight management – Low in fat and high in fiber, supports weight loss.


5. Gluten-free – Suitable for people with gluten intolerance or celiac disease.


6. Iron-rich – Helps improve hemoglobin levels and prevents anemia.


7. Heart health – Reduces cholesterol levels and supports healthy blood circulation.


8. Protein-packed – Supports muscle growth and repair.


9. Keeps you energetic – Complex carbs provide sustained energy release.


10. Good for skin & hair – Antioxidants and amino acids help maintain healthy skin and hair.