Heart Coherence Exercise
Автор: Jun 純
Загружено: 2018-02-02
Просмотров: 635
Описание:
While some things are out of our control...one thing we do have control over and that we sometimes take for granted is our Breathing. "Heartcoherence" is a technique I learned from one of my teachers at the Hypnosis Practitioner Training Institute. Melissa Tiers is the founder of The Center For Integrative Hypnosis with a private hypnosis practice in New York City. She wrote a book called "THE ANTI-ANXIETY TOOLKIT Rapid Techniques to Rewire the Brain" in 2011.
Melissa Tiers http://www.melissatiers.com/.
Hypnosis Practitioner Training Institute http://www.hpti.org/
Self-Mastery Solutions
http://self-masterysolutions.com
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