8 AIKIDO JO DORI TECHNIQUES: BEGINNER'S GUIDE (SUPERCUT)

Описание: Many of you requested we put all the recent JO DORI (defense against Jo staff) techniques into one video, so here it is.
00:00 Welcome to Jo Dori
00:13 Introduction to Jo Dori
01:15 Hiji-nage Jo Jori
03:17 Kokyu-ho Jo Dori
04:03 Shomenate Jo Dori
05:18 Ikkyo Jo Dori
06:18 Juji-garami Jo Dori
07:51 Shiho-nage jo Dori OMOTE
10:11 Shiho-nage Jo Dori URA
11:41 Tenchinage Jo Dori
13:20 BONUS JO DORI TECHNIQUE
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