Working on relationship with myself to be happy | self confidence in ed recovery

Описание: When I was recovering from ed I was still focusing a lot on external things to make me happy - my body, my weight, my diet.

And it took me a while to understand that relying on external things can make us happy for a very short period of time only, and it's not a sustainable source of happiness as this reason can be taken away from us any moment.

Instead of focusing on external things I drew my attention inside, back to my true self, to my worth as a human. And prior to anything else I started working on my self-confidence.

This step was the first one that helped me out of my ed, that changed my perspective on things that do make me truly happy...


COME SAY HI!
Instagram:   / essentially_yuliya  

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