10 Reasons I Quit RICE (& the recipe I eat now)

Описание: I quit rice after years of eating it often — and in this video I explain the 10 science-backed reasons why. If you’ve ever searched “Is rice healthy?”, “Why rice causes bloating”, “white rice vs brown rice digestion”, or “best rice alternatives for gut health”, this video gives you the answers.

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🌱 Learn more about my 1:1 coaching services at: https://www.frugilife.com
🌱 My best-selling ebooks are here: My website: https://www.thebananagirl.com
🌱 Physical signed copies of my books: https://ur0.jp/Xyz0N
🍌 Customised meal plans by Freelee: https://ur0.jp/8yH4n

🌱 My main Instagram:   / freeleethebananagirl  

Raw till 4 testimonials: https://thebananagirl.com/pages/testi...
Learn more about Freelee here: https://thebananagirl.com/pages/about