This Cottage Cheese Flatbread Is Pure Keto Magic
Автор: A1keto
Загружено: 2026-01-01
Просмотров: 2474
Описание:
This Keto Cottage Cheese Flatbread is the bread swap you didn’t know you needed.
Baked cottage cheese + eggs turn into a crispy, cheesy, high-protein flatbread that actually holds fillings, perfect for wraps, sandwiches, or meal prep without breaking ketosis.
Macros (per flatbread):
Calories: 260
Protein: 28g
Fat: 14g
Net Carbs: 3g
Ingredients:
• ¾ cup full-fat cottage cheese (well drained)
• 2 eggs
• 1 tsp salt
• Italian herbs
• Olive oil
How to make:
Drain cottage cheese → mix with eggs, salt & herbs → spread thin on parchment → bake at 350°F (180°C) for 30 mins → cool → fill & enjoy.
If you’ve ever thought “keto food is boring” — this proves otherwise.
#keto #lowcarb #highprotein #ketorecipes #breadalternative #shorts
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