ASMR for Anxiety, Stress, High Cortisol, & Panick Attacks

Автор: Pyxzee ASMR

Загружено: 2025-12-07

Просмотров: 473

Описание: I had a pretty nasty panic attack out of nowhere yesterday, so thought I'd post this ASMR viddie to help anyone with anxiety, stress, high cortisol, or panic. Excuse how drained I look - also not a good filming angle, but hopefully it helps you!

Soft spoken and whisper mixed in this ASMR viddie for anyone struggling with anxiety. Starts with a gentle reset of the vagus nerve and includes some pencil drawing, tapping, whispered affirmations.
Sink yourself into it. Rest easy! xoxo

#asmrforanxiety #anxietyrelief #asmrforstressrelief #stressrelief #asmrforsleep #asmrtorelax #asmrpencil #asmrsoftspoken #asmrwhisper

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ASMR for Anxiety, Stress, High Cortisol, & Panick Attacks

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