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Are You Lonely or Just Alone?
Автор: A Taste of Therapy
Загружено: 2026-02-14
Просмотров: 54
Описание:
In this episode, we explore the difference between emotional loneliness, chosen solitude, and being truly isolated.
We talk social media, cultural pressures, and why sitting with yourself can actually feel good…if you know how.
Reflection prompt included: When was the last time you felt truly connected?
Take a moment to let this one marinate.
#ATasteofTherapy #BlackWomenTherapists #TherapistPodcast #MentalHealthTalk #TherapyBeyondCouch
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