Parenting Burnout Is Real (And the Data Proves It) | Good Inside with Dr. Becky

Описание: If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.

In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care Report — and translates what the numbers really mean for your nervous system, your sleep, and your sense of self.

Because the data reveals something powerful:Parents aren’t just tired. Many feel like they’ve disappeared.

If parenting has started to feel like it takes up everything, this episode will help you understand why.

And it'll remind you: you’re still here.

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Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today: https://www.goodinside.com/leavemealo...!