Qi Gong for Healthy Lungs
Автор: Kristen Polzien
Загружено: 2020-05-05
Просмотров: 1361
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More Qi Gong Practices for the Lungs:
• Qi Gong for Metal Element (Lungs)
What’s your greatest source of inspiration and energy?
…
Nature!
Breathe it in baby.
But what can you do if your ability to soak up nature’s energy is restricted?
In Chinese medicine, it is said that the lungs are the commanders of Qi.
It is through the breath that we exchange energy with nature.
She breathes out.
We breathe in.
We breathe out.
She breathes in.
Free energy!
Beautiful.
Yet physical, emotional, and mental patterns can deny us access to this free Qi.
These constricting patterns may look like asthma, grief, or OCD.
Let’s try to move beyond those limitations and be inspired with Qi.
#seeyourwellbeing #KristenPolzien #healthylungs
#qigong #freeqigong #qigongforhealthylungs #qigongforbetterbreathing #qigongforasthma #qigongforgrief
#lessstress #wellbeing #mindfulmovement
#selfhealing #moreenergy #lifeforce
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