33 Ndole from Cameroon
Автор: Tomas Saraceni
Загружено: 2023-05-12
Просмотров: 333
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On this episode of cooking every national dish, Ndole from Cameroon
Ndole from Cameroon
1 kg of diced meat
1 onion Juliane
2 tsp of salt
4 maggi cubes
2 cups of peanuts
2 scotch bonnets
2 cups of olive oil
1 Tbsp of minced ginger
1 Tbsp of Minced garlic
400 gr of washed bitter leaves
1/4 cup of powder crayfish
1 Tbsp of olive oil
1 Tbsp of Butter
20 -30 shrimp
in a pot combine 3 cups of water with the meat, ¼ of the onion, 1 tsp of salt and 2 maggi cubes. cook on medium heat for 30 minutes. strain the meat from the broth and set them both aside.
add the peanuts to a pot and add 6 cups of water. boil them for 20 minutes. and strain them
add the boiled peanuts to a blender along with the scotch bonnets and enough broth to cover them. blend until smooth and set aside.
add 1 cup of oil to a big pot and fry the remaining of the onion for 2 minutes
add the peanut smoothie, the ginger, the garlic, 2 maggi cubes, the rest of the beef broth and 1 tsp of salt. stir it all together, cover and cook on medium heat for 15 min.
add the meat, washed bitter leaves, crayfish and 1 cup of olive oil. mix very well cover and cook on high for 5 minutes.
in a frying pan heat 1 Tbsp of olive oil and 1 Tbsp of butter. cook the shrimp for 2 minutes per side.
serve the ndole with some shrimp sprinkle on top.
-enjoy.
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