Pomodoro for ADHD Focus | 25 / 5 Intervals | 2 Hour Solo Piano Study & Work
Автор: Pomodoro Cue HQ
Загружено: 2026-01-20
Просмотров: 6
Описание:
Welcome to Pomodoro Cue HQ.
This is a 2-hour Pomodoro focus session built for deep work, studying, and long periods of concentration. It follows 25/5 intervals and showcases solo felted piano ballads to help reduce distractions without pulling your attention away from your work.
At the start of the session and during breaks, the sound is more upbeat jazzy piano vibes. Once each focus interval begins, the solo piano ballad fades in, keeping the environment steady and with no distractions. Great for ADHD!
There is no talking in this video. All transitions are guided using simple audio and visual cues, so you can stay focused without watching the timer.
This session works well for:
studying or exam prep
deep work and writing
coding or creative projects
ADHD-friendly focus
working from home
How to use it:
Set a goal before starting, work during the focus blocks, and take a real break when prompted. Let the structure run in the background.
If you are looking for a calm, consistent space to focus, you are in the right place.
Pomodoro Cue HQ is about quiet structure. Minimalist visuals, gentle soundscapes, and clear timing cues. New sessions are added regularly.
If this session helps, consider subscribing.
Also let us know in the comments what improvements we can make or if there are any visual or soundscape your would like in future videos.
Thanks for watching!
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