Beginner's Guide to Using a 528Hz Tuning Fork
Автор: Mystic Meadows Healing
Загружено: 2025-12-30
Просмотров: 8
Описание:
In this video, I share a simple and gentle way to use a 528Hz tuning fork to support relaxation and a sense of balance. This practice is meant to help you slow down, breathe, and become more aware of how sound and vibration can influence your state of calm.
You’ll see how I activate the tuning fork, where I place it, and how I use intention and breath to create a grounding experience. This is not a medical treatment — just a mindful sound practice you can explore at your own pace.
✨ Take a moment to pause, listen, and reset.
What you’ll learn:
• How to activate a 528Hz tuning fork
• Simple ways to use sound for relaxation
• Tips for staying present and grounded
Best enjoyed with headphones or in a quiet space.
This video is for educational and relaxation purposes only and is not intended to diagnose, treat, or cure any medical condition.
#528Hz
#SoundHealing
#RelaxationPractice
#MindBodyConnection
#WellnessRoutine
#SoundTherapy
#NervousSystemSupport
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