Can Video Games Improve Your Health

Описание: Can video gaming improve fitness? We have been told gaming is bad for us. As we understand science better and things like neuro-anatomy. We see there is plenty of ways video gaming can improve fitness levels. From things like improving dexterity, hand eye coordination, proprioception, and more!
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40hr of gaming - Jeon, S., Maurer, D., & Lewis, T. (2012). The Effect of Video Game Training on the Vision of Adults with Bilateral Deprivation Amblyopia. Seeing and Perceiving, 25(5), 493–520. https://doi.org/10.1163/18784763-0000...
Caplovitz, G., Kastner, S. Carrot sticks or joysticks: video games improve vision. Nat Neurosci 12, 527–528 (2009). https://doi-org.gate.lib.buffalo.edu/...
Harvard school of medicine article - https://www.health.harvard.edu/blog/w....

Other studies- higher grades in school- https://upi.com/6268811
hand eye coordination- https://integratedlistening.com/blog/....

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Sun - Photo by Luis Graterol on Unsplash
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Additional benefits - Photo by Edu Lauton on Unsplash
Heart disease –
Fat squirl- Photo by Valentin Petkov on Unsplash
Brain- Photo by Robina Weermeijer on Unsplash
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Stress reduction- Photo by Radu Florin on Unsplash
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