Body Scan: Guided Mindfulness (12 Minutes)
Автор: Dr. E
Загружено: 2019-02-15
Просмотров: 2005
Описание:
A Body Scan helps us listen to our body's needs, whether it's to stop or to go 🚦.
DISCLAIMER: While adding meditation practices to your daily life can certainly be beneficial, these guided meditations are intended to be used in conjunction with psychotherapy. Accordingly, these videos are not intended to diagnose or treat a psychological disorder without medical supervision by a qualified, licensed doctor. Do not play these tracks while operating a motor vehicle or heavy machinery.
Visit the following links for more information about my technique, services, and worksheets:
My technique 🗣 | https://drrichardespinoza.com/
Focus areas 🧘🏻 | https://drrichardespinoza.com/services
Worksheets 📄 | https://drrichardespinoza.com/worksheets
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
