Online workout - 15 minutes - PlyoJam Dance

Описание: This video features PlyoJam creator Jason Layden and Plyojam Co-founder Stacey Beaman dancing to a few of their favs!

A Plyojam Online dance class set to the best workout music and workout routines designed to get your heart pumping and booty shaking!

PlyoJam was originally created in Los Angeles, California. The Online dance class combines easy to follow, hip-hop style dance moves with plyometric inspired jump training for a calorie scorching, sexy and FUN workout.

It's a perfect workout for beginner! Created for anyone and everyone, get ready to train like an athlete and dance like a pop star.

Access to 30 minute and 60 minute online dance classes, with dance routines set to ALL your favorite dance music and workout music! Fresh content added to the site weekly!

You will also have access to Core Strength and Stretch videos, both equally important elements of your fitness journey!​

AND....you will be invited to the private PlyoJam Online Class community where you will be able to meet other members from all over the world, make song requests, participate in live Q&A's with the founders! You will be able to rely on this community for support and advice when you need it!

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Visit: https://www.plyojam.com/ to join our online membership