25 Min Meditation: Setting Boundaries for Empaths Healing from Toxic Love

Описание: If you're an empath who gave everything in a toxic relationship and now struggles to say "no" without guilt, this meditation is for you.

In this 25-minute guided meditation for setting boundaries, I'll help you:
🌟 Release the guilt around protecting your energy and needs
🌟 Rebuild your sense of self after losing it trying to fix someone else
🌟 Create energetic boundaries that feel loving, not harsh
🌟 Trust your "no" as an act of self-respect, not selfishness

This is especially for empaths & highly sensitive people healing from narcissistic abuse, codependency, and people-pleasing patterns. Setting boundaries doesn't make you cold – it makes you whole.

Perfect for you if:
💜 You feel guilty every time you prioritize your own needs
💜 You attract people who take advantage of your empathy
💜 You don't know where you end and others begin
💜 You're ready to protect your peace without apologizing for it

🌅 Join our Sunday Healing Circle live premiere at 10 AM PST and share in the chat: What's one boundary you're setting today?

🔔 Subscribe for weekly meditations on breakup healing, boundaries, self-love, and empowering your sensitive soul.


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