Creamy Broccoli Salad – So Addictive You’ll Forget Every Other Salad You’ve Ever Tried
Автор: Noura's Salads
Загружено: 2025-12-26
Просмотров: 604
Описание:
This creamy broccoli salad is the perfect balance of freshness, crunch, and smooth texture.
It’s light yet filling, simple yet full of flavor, and made with wholesome ingredients that come together in one irresistible bowl. If you’re looking for a salad that feels comforting but still clean and nourishing, this one delivers every single time.
🥗 Ingredients :
Broccoli florets: 100 g
Red cabbage, finely chopped: 100 g
Red onion, finely chopped: 50 g
Yellow bell pepper, diced: 50 g
Avocado: ½ medium avocado (about 70–80 g)
Greek yogurt (strained): 57 g
Extra virgin olive oil: 15 g
Fresh lemon juice: to taste
Salt and black pepper: to taste
Pumpkin seeds: to taste
Sunflower seeds: to taste
Chia seeds: to taste
👩🍳 Preparation :
Start by separating the broccoli florets and boiling them for a few minutes in salted water, then drain and let them cool.
In a large bowl, combine the chopped red cabbage, red onion, yellow bell pepper, and avocado. Add the cooled broccoli.
Mix in the Greek yogurt, extra virgin olive oil, fresh lemon juice, salt, and black pepper.
Finish with pumpkin seeds, sunflower seeds, and chia seeds.
Mix everything thoroughly until the salad becomes creamy and evenly combined.
🌱 Why This Salad Is So Good for You
🥦Broccoli is rich in antioxidants and fiber, supporting digestion and overall health.
Red cabbage provides powerful plant compounds that help fight inflammation.
🥑Avocado adds healthy fats that keep you full and satisfied.
Greek yogurt brings protein and probiotics for gut health.
Seeds like chia, pumpkin, and sunflower add minerals, omega-3s, and a satisfying crunch.
This is a salad that nourishes your body while tasting absolutely indulgent.
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#CreamyBroccoliSalad #HealthySalad #CleanEating #FreshRecipes
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