3 Overhead Press Variations you need to try NOW! How to press more and improve your overhead press

Описание: In this video I give you 3 overhead press variations you need to try now! These are pressing variations that will help improve your overhead press and make your strict press stronger. On top of pressing getting stronger, this will help you build bigger shoulders. So if you are looking to get bigger shoulders and a great shoulder workout, these variations will do the trick!

Subscribe to the Channel:    / @szatstrength  

FREE Strength Programm: https://szatstrength.net/#fon

Program Templates: https://szat-strength.myshopify.com/c...

Custom Programming: https://szatstrength.net/coaching/

Lions Den T-shirts and gear: https://szat-strength.myshopify.com/c...

Supplement discount: "Joey10" for Earth Fed muscle
Earth Fed Muscle: https://www.earthfedmuscle.com/?gclid...

Weight lifting shoes discount "Joey10" for position USA.
Position Shoes: https://positionusa.com/?gclid=Cj0KCQ...

Local? Come in for a free session at the Den lionsdenelitetraining.com

Follow me on social media
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength

Email: [email protected]

Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915

WEBSITES:
Strength Training Content: Szatstrength.net
Gym: lionsdenelitetraining.com
FB group for form checks/training talk: "The Iron Lions"

Podcast: Becoming The Lions
Available on: Itunes, Spotify, & podbean

Most Recommended books:
Extreme Ownership: https://amzn.to/2XfPZCv
Atomic Habits: https://amzn.to/2zk7JEG

Camera gear:
Main Camera: Sony a6500: https://amzn.to/2Tsdw25
Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf
Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88
Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW
Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6
Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF
Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA
External Mic Rode GO: https://amzn.to/3g7fP4c
Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G
Bag Lowepro: https://amzn.to/3g61pBj
Computer: HP Spectre + 4TB external hardrive

Subscribe if you enjoy the content!

Affiliate disclaimer I make a small kickback on any EFM/Position products purchased.