The Merge Ep. 73 - Wrestling Stand Up Counter - Ankle Pinch
Автор: Merge Grappling
Загружено: 2022-01-21
Просмотров: 2425
Описание:
The stand up is one of the most explosive and commonly used escapes from the bottom position in folkstyle/scholastic wrestling. The ankle pinch stops your opponent's stand up dead in their tracks and gives you, the top wrestler, extra time to work on breaking your opponent down. Michael walks through the details on this ankle pinch and shows how a specific hand position saves you a half second with the spiral ride breakdown.
0:00 - Intro
0:40 - When Can You Pinch?!
1:08 - Ankle Pinch Breakdown
2:33 - Spiral Ride Hand Positioning
3:09 - Live Examples & Outro
This episode teaches us how to stop our opponent's stand up from bottom.
#michaeltrasso #themerge #spiralride
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