041 - Who Are You When Your Game Ends?: For Athletes Adjusting to Life After Sport

Описание: In the old myth, Atlas loses a fight and is condemned to carry the sky forever — not for a moment, but for a lifetime.

Knees bent. Back hunched. No recognition. No help in sight.

That’s what life feels like for a lot of athletes after the game ends.

And that’s why I built ATLAS Athletes.

This episode marks the official launch of ATLAS — a new coaching program for athletes adjusting to life after sport.

Not the pressure of game day, but the quieter, heavier pressure that follows: identity loss, uncertainty, responsibility, and the question nobody prepares you for...

“If I’m not an athlete anymore… who am I?”

In Episode 41, I break down:
• why athletes often struggle more after sport than during it
• how identity tied to performance becomes a trap
• why grinding harder stops working in real life
• and how ATLAS helps athletes rebuild direction, confidence, and purpose without carrying everything alone

This is for ATLAS Athletes — former competitors, transitioning athletes, and high performers who still feel the weight long after the lights go off.

The game may be over. Your life isn't.

This is the start of your Next Season.

👉 Learn more about ATLAS Athletes at nextseasonathletes.com


00:00 Intro & Attention
00:48 The Myth of Atlas: A Deeper Meaning
02:12 The Pressure and Weight of Life
05:01 Identity Beyond Athletics
08:26 A Mindset Shift
11:06 Announcing: Athletes Adjusting to Life After Sport
16:52 Practical Actions for ATLAS Athletes - 1: Name Your Throughline
19:40 Practical Actions for ATLAS Athletes - 2: Stack Bricks of Evidence for Confidence
20:49 Practical Actions for ATLAS Athletes - 3: Win the Inning
21:50 Wrap-Up & Closing Thoughts

________________________________________

Find me, follow, share & get in the game:

Instagram:   / nextseasoncoach  
Website: https://www.nextseasonathletes.com/
Spotify: https://open.spotify.com/show/1c4Ysto...
Apple: https://podcasts.apple.com/us/podcast...
YouTube:    / @nextseasoncoach  
Email: [email protected]