How To Practice Movement Patterns I TENNIS LESSON

Описание: 📖🎾 Learn the #1 tip Rafael Nadal uses to consistently hit powerful forehands https://bit.ly/3cCcZXU

In this tennis lesson, you´ll learn simple ways to improve your tennis court movement fast and you will also learn RAFA POWER Step. These tennis tips will help you to create proper spacing, extension, movement on your forehand and backhand.

0:00 Intro - How To Practice Movement Patterns I TENNIS LESSON
1:35 Footwork pattern #1 - Doble Ritmo ( Double Rhythm )
4:51 Footwork pattern #2 - Walking Step
6:38 Footwork pattern #2 - Walking Step With Hitting Balls
8:59 Footwork pattern #3 - Goalie shuffle
10:10 Footwork pattern #4 - RAFA POWER Step ( Rafa Nadal Power step )
13:28 Free Gift - Rafael Nadal Forehand Secret

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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
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➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University

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#tennis #forehand #footwork #backhand #movement #learn

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