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Deadlift help. Getting thoracic extension to start the pull
Автор: Trevor Jaffe
Загружено: 2020-07-20
Просмотров: 3620
Описание:
Can you do that with a stiff bar? You’re damn right I can. It’s also the same for conventional before you ask that too. In this video a tip to make room for wider sumo pullers on a stiff bar. The reason thoracic extension is important and how you can learn to build it for your deadlifts. This one is loaded with info so be sure to save it for reference again later. Please tag anyone it could benefit or send it to them directly. Shout out to Nick for inspiring this one.
#jaffestrength #coaching #deadliftwhisperer #powerlifting #nothingspecial #earnednotgiven #strengthtraining
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